Category: Awareness

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Have Compassion For Yourself

Have compassion for yourself. Don’t judge how you have perceived yourself until now, but decide today to embrace yourself as you are and who you want to expand into. When you express compassion for...

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The Science of Changing Your Mind

When you see what has to happen in your brain for you to make a lasting change, you’ll see why is so important to increase your awareness of what thoughts you’re choosing.

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Wrestling a Dragon

Sometimes “bad” things happen to good people because we need a shakeup to get us to wake up and take action.