Tagged: Self Help

How Losing A Job Can Be A Good Thing

When I was terminated from my job in 1998, I didn’t know then what I know now. For 11 months I’d been trying to “stick it out” even though I’d known this wasn’t the best company for me...

You Don’t Have To Go It Alone

When you’re trying to make something big happen in your life, you don’t have to go it alone. Find someone who you can talk to about your dreams, goals and plans. Nurture relationships with...

Neuroscience and Negativity

Did you know that it damages you to complain often, as well as listen to constant complaining? And I don’t mean that it will simply make you feel bad to be in such a...

Letting Go

Last night Tom Cassidy and I tried to record some upcoming lessons for the course on Udemy that we’ve been rolling out one week at a time.  And we simply couldn’t do it.  Either...

Positivity Ratio

“How much positive emotion do we need to flourish?” is a question posed by Dr. Barbara Fredrickson, Kenan Distinguished Professor of Psychology at the University of North Carolina-Chapel Hill and author of the book Positivity. She says it can be answered by what she calls the Positivity Ratio.