7 Ways To Move Through Grief: Future Focus
Article #6 in a series of 7. Even in their darkest times, humans can still make it if they have a future focus – if they have a “potential meaning waiting to be fulfilled.”
Tagged: Attitude
Have Compassion For Yourself
Have compassion for yourself. Don’t judge how you have perceived yourself until now, but decide today to embrace yourself as you are and who you want to expand into. When you express compassion for...
Gratitude for Friends
Change is stressful even when you’re welcoming or initiating the change. Friends make change easier.
Kate Northrup Shares 5 Money Mindset Tips From Her Book
Kris Carr chats with Kate Northrup about Northrup’s experience of getting into and out of $20+K in debt.
Influence and the Power of Cognitive Dissonance
There’s a story that Benjamin Franklin told in his autobiography that demonstrates the power of cognitive dissonance.
The Science of Changing Your Mind
When you see what has to happen in your brain for you to make a lasting change, you’ll see why is so important to increase your awareness of what thoughts you’re choosing.
When Things Fall Apart, Hindsight Helps
Learn a short, powerful awareness exercise that will help you find the the blessing or synchronicity in the setbacks that you experience.
Crazy Little Thing Called Stress
If you manage stress effectively, you manage your life effectively. Use Gudjon Bergmann’s 5 habits to manage stress.