Meditation Changed My Numbers
Before I even had my coffee on Sunday, I decided to sit quietly and mediate for a few minutes. But, first I took a reading of my blood pressure. I wanted a baseline so...
Tagged: College of Maharishi Vedic Medicine
Before I even had my coffee on Sunday, I decided to sit quietly and mediate for a few minutes. But, first I took a reading of my blood pressure. I wanted a baseline so...