7 Ways To Move Through Grief: Physical Activity
Article #7 in a series of 7. Studies show that getting your body into motion is an excellent therapeutic way to cope with grief.
Tagged: Empowerment
7 Ways To Move Through Grief: Future Focus
Article #6 in a series of 7. Even in their darkest times, humans can still make it if they have a future focus – if they have a “potential meaning waiting to be fulfilled.”
Meaning Of Life – Les Brown
The Journey of Purpose has put together a fantastic video montage featuring the inspiring words of Les Brown about the meaning of life and finding your purpose.
Gratitude for Friends
Change is stressful even when you’re welcoming or initiating the change. Friends make change easier.
Kate Northrup Shares 5 Money Mindset Tips From Her Book
Kris Carr chats with Kate Northrup about Northrup’s experience of getting into and out of $20+K in debt.
The Science of Changing Your Mind
When you see what has to happen in your brain for you to make a lasting change, you’ll see why is so important to increase your awareness of what thoughts you’re choosing.
Your Life Purpose: The Answers ARE In You
Though it may be difficult to see, you do know what you’re meant to do with your life. The answers about what your life purpose is ARE inside you.
When Things Fall Apart, Hindsight Helps
Learn a short, powerful awareness exercise that will help you find the the blessing or synchronicity in the setbacks that you experience.