7 Ways to Move Through Grief: Journaling
Article #3 in a series of 7. If approached with the right mindset, journaling can be a very helpful way to move through grief.
Article #3 in a series of 7. If approached with the right mindset, journaling can be a very helpful way to move through grief.
In the majority of my workshops and one-on-one consulting, I use a self-inquiry, writing process. There’s something about sitting down and writing the answers to questions in long-hand that sparks the internal flame. Answers...
Every year I exchange a blank journal with one of my closest friends. Not because we plan to share our mind meanderings with each other or with anyone else for that matter. But because we have...