The Science of Changing Your Mind
When you see what has to happen in your brain for you to make a lasting change, you’ll see why is so important to increase your awareness of what thoughts you’re choosing.
Tagged: Neuroscience
Shawn Achor Speaks About “The Happiness Advantage”
Did you know that your brain is 31% more effective when positive rather than negative, neutral or stressed? And that the neurotransmitter, dopamine, which is produced when you’re happy, turns on the learning centers...
Neuroscience and Negativity
Did you know that it damages you to complain often, as well as listen to constant complaining? And I don’t mean that it will simply make you feel bad to be in such a...
Scientific proof that you are what you think…. and that you can change both
Using the technology of brain scans in his work treating obsessive-compulsive disorder (OCD), Dr. Jeffrey M. Schwartz, research psychiatrist at the School of Medicine at the University of California at Los Angeles, has documented...