7 Ways To Move Through Grief: Structure
Article #5 in a series of 7. Having routines and structure gives you a base from which to navigate the unpredictable terrain of grief feelings.
Tagged: Self Help
7 Ways To Move Through Grief: Distractions
Article #4 in a series of 7 – using healthy distractions as a way to move through grief. Learn what the research says about loss, distractions, and creativity.
7 Ways to Move Through Grief: Journaling
Article #3 in a series of 7. If approached with the right mindset, journaling can be a very helpful way to move through grief.
7 Ways To Move Through Grief: Gratitude
Article #2 in a series of 7. Practicing gratitude helps you stay in a higher state of mind when you’re coping with loss and grief.
7 Ways To Move Through Grief: Emotional Support
Article #1 in a series of 7. Loss and grief is an inescapable part of the human experience. Getting Emotional Support is one of the ways to move through it gracefully.
Meaning Of Life – Les Brown
The Journey of Purpose has put together a fantastic video montage featuring the inspiring words of Les Brown about the meaning of life and finding your purpose.
Have Compassion For Yourself
Have compassion for yourself. Don’t judge how you have perceived yourself until now, but decide today to embrace yourself as you are and who you want to expand into. When you express compassion for...
Gratitude for Friends
Change is stressful even when you’re welcoming or initiating the change. Friends make change easier.