7 Ways To Move Through Grief: Emotional Support
Article #1 in a series of 7. Loss and grief is an inescapable part of the human experience. Getting Emotional Support is one of the ways to move through it gracefully.
Category: Self Awareness
Have Compassion For Yourself
Have compassion for yourself. Don’t judge how you have perceived yourself until now, but decide today to embrace yourself as you are and who you want to expand into. When you express compassion for...
Louis C.K.: “We don’t want to be alone for a second.”
Louis C.K. doesn’t want to get a cell phone for his kids. Not only does he think cell phones are toxic for kids because he has observed how much easier it is for kids...
Kate Northrup Shares 5 Money Mindset Tips From Her Book
Kris Carr chats with Kate Northrup about Northrup’s experience of getting into and out of $20+K in debt.
Influence and the Power of Cognitive Dissonance
There’s a story that Benjamin Franklin told in his autobiography that demonstrates the power of cognitive dissonance.
The Science of Changing Your Mind
When you see what has to happen in your brain for you to make a lasting change, you’ll see why is so important to increase your awareness of what thoughts you’re choosing.
When Things Fall Apart, Hindsight Helps
Learn a short, powerful awareness exercise that will help you find the the blessing or synchronicity in the setbacks that you experience.
Love and Body Image
The secret to shifting a negative body image and turning the volume down on the self-critic.